Primal 7's innovative equipment supports body weight in ways that promote and enhance movement, making it a strong complement to RedBird's foundational method of functional fitness, body-weight resistance training and precision-based movement.
- 8-week series (June - August)
- 1 class per week
- Maximum 6 people per class
- $200 per person
Tuesdays, 5:15 p.m., June 17 - August 5
Wednesdays, 4:30 p.m., June 18 - August 6
Saturdays, 11:00 a.m., June 21 - August 8
Pick a class time and reserve your space by sending a message to firstname.lastname@example.org.