Come experience the distinct RedBird methodology, or share it with friends and family in our new FREE community series that offers Pilates, dance-based toning and cardio interval training. We will be excepting donations for SAFE at the door. After class enjoy a FREE coffee from Brew & Brew and make it a great Sunday morning. Classes will be held Sundays at 10 am and are for new clients only. To reserve a space in class you must register online here.
Check out the class list below to find the class that interests you and your friends the most and come join us for a good cause!